As the humans age, they undergo many changes. We start losing more hair than usual. Hair loss can be caused due to several factors such as genetics as well as hormonal changes. However, when hair loss is caused by your genetic makeup, there is not much that you can do. You can opt for a hair transplant or laser hair therapy. When hair loss is caused by hormonal changes then there are a few solutions to solve the problem. You can use medications and/or herbs/ vitamins for hair growth. In particular, there are several Chinese herbs that have been proven effective for hair loss.
You can look at the home remedies to increase hair volume in less time. The gathering of information and details about it is beneficial for the individuals. The picking of the right supplement will deliver the best results in terms of hair growth to the individuals.
Chinese herbs are just as effective as commercial remedies although some of the commercial products contain harsh chemical ingredients which may not only cause further damage to the hair but also to the body. Chinese herbs work to improve the blood circulation and to improve the function of the kidneys and liver. There are several Chinese herbs which will improve the health as well as stimulate hair growth. One example is Ginseng which is widely used for many ailments.
Ginseng has been used by the Chinese for centuries. It has a rejuvenating effect on the hair. It has been said to help those suffering from baldness. The leading cause of hair loss and other related illnesses is stress. Ginseng contains adaptogens that help lower the stress levels as well as stimulate hair growth.
Specific herbs for hair growth include Shou Wu or FO Ti which improve the blood circulation in the scalp. It has also been used to slow down the graying process. In general, it promotes healthier thicker hair. The ancient Chinese believed that the condition and thickness of a man’s hair is also related to their libido. FO Ti is not only for hair loss. It is also taken to improve the libido. These herbal remedies for hair loss can be obtained from any Chinese herbal shop as well as from local herbalist shops. You can also get them online.
The liver and kidney function is known to have an effect on hair growth. The Chinese have made use of the black sesame seed known as Hei Zhi Mai to promote healthy kidney and liver function. This in turn promotes healthy hair growth.
Another one of the well known herbs for hair growth is Goto Kola which has been used for treating male baldness. In addition, this herb in particular boosts the immune system, increases blood circulation, improves the memory and helps the body heal. It even cures insomnia. In addition to taking these herbs one also needs to eat a well balanced diet and maintain a regular exercise program. You need to maintain regular sleeping pattern as well.
There are no quick fixes when it comes to promoting hair growth, health and wellness. A well balanced diet that consists of fresh fruit and vegetables that provide all the essential minerals and vitamins will prevent hair loss. Vitamin C which is found in most citrus fruits helps the production of collagen which is a protein essential for healthy hair growth.